Welcome to 2017! The team at Chirolife hope 2017 will be your healthiest year yet. In writing this blog post, we tried hard to avoid the typical ‘New Year’s Resolution’ type clichés. Instead, we offer you a different approach to take into 2017: that of ‘healthy-ish’. Continue reading A New Approach To Healthy New Year’s Resolutions
4 reasons why you should be enjoying hot lemon water each morning
Here are our top 4 reasons why you should be drinking hot lemon water every morning! This tasty tonic makes for a great way to start your day. Simply squeeze the fresh juice of half a lemon into a mug, add hot water and enjoy. If you want, you may also add fresh mint, ginger or other herbs to create an aromatic hot drink. Read on as we present our health benefits in an infographic.